Today, there are no strict standards for the size of the penis of an adult man.In the vast majority of cases, a man determines for himself whether his size is normal or not.
This completely depends on his aesthetic preferences and the needs of his partner.
It should be noted that size does not at all affect the degree of satisfaction during sexual intercourse.However, the desire to improve is quite normal.If it helps a man feel more confident, why not thicken his penis.
The desire to enlarge the penis is the same norm as attempts to build muscle mass.
There are several ways to increase penis size.Currently, the following methods of increasing the diameter of the penis are actively used:
- surgical, microsurgical;
- vacuum pumps;
- massage;
- hormone therapy;
- extenders.
Surgical thickening
As for this method, it involves transferring tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques involves transplanting subcutaneous fat tissue from the gluteal fold, allowing the organ to be enlarged by 1-2 cm. The tissue obtained in this way is placed under the skin of the penis along its entire length.The sampling sites are sutured at the end of the operation, and cosmetic stitches are almost invisible.
If a man wants to thicken the organ by more than 2 cm, another intervention is used - microsurgical.It is performed by transferring muscle tissue.Microsurgical penis enlargement is longer, more complex and requires:
- longer hospital stay;
- careful medical supervision.
Not all men will agree to surgery, especially since the cost of services is sometimes prohibitive.Therefore, it is wiser and cheaper to practice less traumatic methods.
Vacuum pump
This device is affordable and highly effective.If you believe the reviews, you can get stunning results in a short time.Ideally, use a vacuum pump before sexual intercourse itself.
There are several undeniable advantages of this method of penis thickening:
- complete security;
- ease of use;
- no irritation;
- can be used at home;
- Suitable for erectile dysfunction.
But there is one condition for using the device - strict adherence to the instructions.Otherwise, there is a risk of injury to the penis.
Extender
You can enlarge your penis using an extender.
Initially, this device was developed to lengthen the organ, but it can also thicken it.This effect is due to the fact that the cells of the penis stretch not only in length, but also in width.
You just need to know that the result will not be felt immediately, but after a few months, but it will last a lifetime.Why not take advantage of this opportunity?
A man will need to wear the device for several hours over a period of 6 months.During this time his dignity:
- will grow by 3-4 cm;
- will become 1 or more centimeters thicker.
This technique has already passed many tests and received unanimous approval from doctors.It is suitable even for those men whose penis is no more than 5 cm; penis size statistics confirm this.
Using the device is quite simple.First, the penis is fixed in it using a screw mechanism and pulled out.After that, using a special spring, tension is achieved on the penis.Initially, the tension is minimal, but gradually it should be increased.
Thanks to the tension, the cells in the cavernous bodies begin to actively divide, enlarging the penis.The uniqueness of the method is that the structure of the tissue does not change during manipulation.
Massage
Self-massage is the simplest and most affordable way to solve the problem, because it does not involve the purchase of medications and devices.At the same time, there are a lot of massage techniques; a man will be able to choose the most suitable technique.You will need to devote 30 minutes of time to yourself every day.
For the procedure, use any exercises aimed at maximizing the stretching of the cavernous bodies.This can be obtained if:
- artificially create an erection;
- hold her.
When performing stretching, you must not forget about safety precautions, otherwise you may get injured.
The optimal time of day for a penis massage is morning or evening.Each exercise must be performed at a certain pace, controlling the smooth transition to the next level.
The manipulation begins with the obligatory warming up of the penis.For these purposes, a warm shower and a washcloth are quite suitable.After the shower, you will need to lubricate the penis and begin smooth, careful stroking.With such movements the organ is brought to a state of erection.
At the next stage, it is important to increase the compression of the organ in diameter, and to make movements more rhythmically.Exercise promotes blood flow to the cavernous bodies, thereby enlarging the head of the penis.
At the moment when the erection reaches its apogee, the base of the penis is clamped with one hand, and the head is carefully pulled back with the other for 60 seconds and the grip is gradually loosened.Then the head of the penis is grasped and alternately:
- stretch;
- pressed.
This is done until slight pain occurs.When the stretch reaches its maximum, the penis is fixed for 15 seconds.
Provided that the exercises are performed systematically, they will be truly effective.However, this technique requires strength and patience, so the best option is to buy a vacuum pump or extender.These devices will give results at less physical cost and in a shorter time.
Medicines
Penis enlargement with pills is not suitable for everyone.If a young man takes hormonal pills, they can cause genetic disorders in his future children.Therefore, such means are not always justified, especially at home.